Basic HTML Version
E
XPERIENCE
4: S
ELF
-A
SSESSMENT
: T
HE
E
NGINE OF
S
ELF
-G
ROWTH
104
L
EARNING
TO
L
EARN
: B
ECOMING
A
S
ELF
-G
ROWER
Improvement Area
reduce the use of judgmental language in doing self-assessment
Action
When?
Short-term action plan
recognize a set of judgmental words such as
can’t
,
failed
,
won’t
,
must
,
should
,
bad
,
wrong
, etc., and strip them out
now
Long-term action plan
have my self-assessment assessed weekly by a mentor with
a criteria of being non-judgmental
over the next
90 days
M
Y
L
IFE
V
ISION
“Letting Go of Evaluation.” Use the provided
My Life Vision worksheet
as an opportunity to reflect on
what your world could be if the feedback you give and receive (to yourself, as well as to others) were only
assessment-based and
only
for the purpose of improving. What would be possible if the people around you
chose to help you improve rather than judge you? What would be possible if
you
chose to help
yourself
improve rather than judging (and, if you’re like so many people, also insulting, demeaning, and hating)
yourself?