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E
XPERIENCE
9: P
ERFORMING WHEN
B
EING
E
VALUATED
246
L
EARNING
TO
L
EARN
: B
ECOMING
A
S
ELF
-G
ROWER
E
XPLORATION
Q
UESTIONS
1. What are the top five factors that cause stress when you’re being evaluated (think about before, during,
and after a performance)?
2. What does it mean to be evaluated?
3. What situations have you have experienced in your life that caused you the most stress?
4. Describe some situations in which you didn’t stress out where others did. Why didn’t you?
5. What are three tips you can provide others to reduce their anxiety when being evaluated?
6. What is the relationship between anxiety and being prepared for a performance?
A
M
I R
EADY
FOR
C
LASS
?
I have completed the reading
I have answered the Exploration Questions
I have completed the Discovery Exercises, filling out the ThinkingAbout My Performances worksheets