Page 377 - Learning to Learn

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L
EARNING
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ECOMING
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XPERIENCE
12: U
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WORKSHEET
9. Identify the ways in which you cope with stressful situations. What are the strategies, so to speak, that
you use to cope?
10. Can you think of other strategies that you can use as coping techniques and tension relievers, such
as the ones suggested previously?
11. Is there a time in your life that you coped well during a stressful situation? Describe that time. What
was the result of your ability to cope?
(continued on the other side)