Page 119 - Foundations of Learning, 4th Edition (Revised)
P. 119
8 Plan I plan to study videos of professional tennis Strength:
9 Models
players and to pay greater attention when
I watch tennis on TV. Bobby said that his Improvement:
coach also recommends watching even Insight:
amateur-level players and matches, because
in assessing their performance, actions,
and strategy, you can strengthen your own
mental game and decision-making.
Study videos of pros; videotape myself and Strength:
review with a tennis teacher; use games that Improvement:
will help me keep my eye on the ball.
Insight:
10 Thinking How do I keep score? What are the most Strength:
Critically
important things to remember about getting
in the correct position to hit a forehand and Improvement:
backhand shot? How can I best monitor and Insight:
maximize my physical condition in order to
play well? How can I include my son and
other family members in my new hobby?
11 Transfer/ Learning to play tennis will potentially Strength:
Application
help me understand other sports such as
racquetball, squash...maybe even table Improvement:
tennis. I’ll also learn more about keeping Insight:
physically fit.
12 Problem My son has recommended a book, Tennis for Strength:
Solving
Beginners but all the pictures and instructions
are for right-handed players...and I’m a leftie! Improvement:
I know the book will be helpful, but I’ve got Insight:
to figure out how to adapt the information
so that it’s most useful for me. Maybe I can
view the pictures reflected in a mirror...
13 Self- I plan to regularly self-assess my performance Strength:
assessment
and improvement. I’ve developed a couple
of questions that will allow me to gauge Improvement:
and assess my performance, at least at the Insight:
beginning:
Can I understand enough of what is going
on in a televised tennis match to discuss
aspects of the math and player actions with
Bobby? Also, can I play a game, enjoy myself,
and keep an accurate score?
14 Research Now that I’ve used a racket, I have a much Strength:
better appreciation of how an alternative
design could have an impact on different Improvement:
aspects of my game. I plan to do a bit of Insight:
research regarding different racket options
and costs.
Chapter 4 — Learning to Learn 113